Jason provided an invaluable health training session to a group of approximately 40 dental nurses at U Dentistry recently. He was entertaining, informative and most certainly full of energy. He covered subjects such as the importance of posture, keeping fit safely and was able to offer many motivational tips. He proved that exercise can be fun! He held a captive audience for over 1.5 hours, leaving all attendees wanting more. For those of you who have not seen his kettlebells demonstration, you do not know what you are missing!
Jason is inspirational and highly motivated, his enthusiasm is infectious, this combined with his quite incredible knowlage and understanding of the human frame and individuals own strengths and weaknesses, means he can devise movement patterns and training programmes that you want to do!
I have chronic rhumatoid arthritis, but you’d never guess, and I move better and am fitter and happier now at nearly 50 than I was at 21. With Jason I do Tai Chi and Qi Gong, and kettlebells and general movement patterns – and it’s all FUN!
However, after my one and only session, Jason certainly could do what he professed he could do. I was astonished at the difference in not just my painful back but my posture and the way I carried myself.
I wouldn’t hesitate to recommend Jason as he is worth his weight in gold!
He also walks the walk and is no armchair fitness academic! Something important in any consideration of a personal training provider.
Jason´s education, experiences, devotion to the subject of TaiChi and his life attitude are a guarantee of the quality of service you will receive if you engage him as a coach. Permanent studying of his subject matter, willingness to help others and professionalism supported by creative thinking, a sense of humour and the friendly character of Jason Dean predetermines that his work satisfies both his clients and the service providers he connects with as well.
I’ve known and trained with Jason over many years. No-one has managed to get me to put more effort and energy into my training routines as Jason. He is adept at knowing your physical limits and uses this understanding and his ability to motivate to get fantastic results. I couldn’t recommend him more highly.
Due to long-standing medical problems from a back injury incurred about 25 years ago and other injuries sustained when I was hit by a car some 15 years ago, I was looking for a personal trainer to help with a fitness program and Leeds personal trainer Jason Dean was recommended to me.
From the start, Jason showed a great sensitivity to my hesitation about exercise because of my injuries, a quality which was combined with his expertise, dedication to excellence, and true knowledge that he brought to his profession and the training that I received through him.
Jason was meticulous about giving me the correct treatments during my session, and he was ever attentive to my reactions and reflections during these sessions. Along with maintaining the seriousness required of a professional personal trainer who was actually giving me physiotherapy along with expert fitness training, Jason dished everything up with such amiability, humour and good cheer that every session was a pleasure to attend.
Also, I enjoyed watching Jason’s passion for what he does. Beyond his obvious dedication to fitness and using one’s body as best as one can, it is obvious that he approaches the physical plane with great joy. I found this inspiring.
My attitude towards exercise changed dramatically under Jason’s tutelage: He taught me the merit of exercising in a variety of ways; a renewed respect for the intricacies of one’s muscles in orchestration within our bodies; and the ability to overcome difficult challenges to move beyond towards a higher level of fitness, keeping in mind ones’s specific limitations and needs.
I think Jason Dean is a superior fitness professional, trainer, and athlete. In addition, he is a very bright, dedicated, well read, sincere, sensitive, and caring person.
I most heartily recommend Jason to anyone seeking pain relief or health and fitness expertise.
Being the Director of “Health Yourself”, I am qualified to know that Jason shows true dedication and passion in motivating his clients towards achieving their goals and improving long term health AND wellness.
He uses his skills and experience to guide, educate, mentor and support to promote and enable sustainable change for his clients.
I would recommend Jason to those looking for dedicated expert help in health and wellness.